With 20+ years experience as a relationship expert I am committed to a therapeutic process where you achieve a true breakthrough in your life.
I am trauma certified (ART, EMDR & IFS), Emotionally Focused Therapy certified and an expert in athlete mental health. Specliaized interests include: men’s mental health perinatal mental health, parenting, perimenopause, ADHD, OCD, Depression, Anxiety, and Spirituality.
I love working with couples, young adults, teens, professionals using my background in the gut-brain axis and nutrition. I am a a therapist for therapists, doctors, and other high performing professionals approaching burnout. We work to heal your nervous system.
I am a former collegiate athlete at UVU and vocal performer since age 4. Married 22 years. Mother to 5 children. I am an advocate and personal expert in neurodivergence and special needs parenting.
I love playing volleyball and spending time near the ocean and rivers. It is the best kind of meditation!
Let’s talk for 15 minutes to make sure this is the right fit! This will be a phone call.
